Tag Archives: vegan

Vegan Baking Event & Answering “Why Vegan?”

Hello friends,

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Let’s talk about veganism. I only recently went vegan, deciding to transition in August of 2016 after being vegetarian since 2006. Throughout my experience in these lifestyles, I’ve found that often the word ‘vegan’ tends to have a negative connotation. People assume that vegans are pushy and judgmental (which is, of course, the case with some people as within any group), assume that vegans are limited to living off of lettuce and carrots (a slight exaggeration to actual views hopefully), and look down upon the lifestyle because (I think) it doesn’t match up with they were taught was “normal” growing up. However, after all of the knowledge I’ve gained from my environmental studies classes as well as the information I myself have attained, I’m immensely passionate about helping others learn and fight the stigmas they have been fed on a vegan lifestyle. One easy way to do that is to show the average omnivore the yummy stuff that can be made without any animal products, which is exactly what I based my event around for the semester.

I had my house event earlier today, and I thought was successful and enjoyable for those who attended. The event was Vegan Baking at the house, which I gathered would provide a good setting to open a discussion about vegetarian and vegan diets. I figured that, while environmental studies and science majors may learn about the drawbacks of animal agriculture, other students may not be aware of the extent of the issue. Even those aware may just need a push or awareness about the feasibility of cutting out animal products. This motivated me to create an event where I could get students of all majors and interests to come together and openly talk or at least think and learn about these issues.

I printed out three articles to have people skim through while we waited for people to arrive and for our yummies to bake. First and foremost, I wanted to find an article that discussed meat specifically (https://www.scientificamerican.com/article/meat-and-environment/). This article discusses the amounts of greenhouse gas emissions it takes to produce meat products, the dramatic amounts of deforestation needed to provide land for livestock, the water pollution factory farms produce, and more. According to the article, meat consumption “tripled to about 600 billion pounds while population grew by 81%”, and mentioned that meat consumption was predicted to grow even more tremendously in the future. This, as many articles would agree, would put an even bigger stress on the environment and human health.

Second, I wanted to print out something easy and to the point for people to browse through, which brought me to this article (http://www.chooseveg.com/environment). This one was colorful and visual, something I figured people would appreciate. In images, it compared the amounts of energy and water used to produce soy vs. meat, it revealed that 30% of our land mass is used for animal agriculture, that 80% of deforested land is now being used for cattle pasture, etc. I found this to be the article people were looking through more than others, which I assume has something to do with the fact that it was more visual.

Lastly, I wanted to bring up the impacts of dairy specifically. I hear people question veganism by saying that products like dairy and eggs should be fine, because “they don’t harm the animal” which is arguable in itself. (Dairy cows have to be repeatedly artificially impregnated in order to produce milk and are most likely used for meat once they can’t produce milk any longer). However, even putting animal ethics aside, there are still environmental tolls that come with these animal industries. I found a New York Times article discussing the issue (https://mobile.nytimes.com/2015/05/04/business/energy-environment/how-growth-in-dairy-is-affecting-the-environment.html), highlighting the large amounts of pollution and how it impacts areas surrounding pastures. Greenhouse gases from feed production, manure, milk processing, and cow released methane are of a concern both locally and for the big issue of climate change. In some areas, like Riverdale which was mentioned in the article, parents are sometimes afraid to have their children play outside or invite visitors over because of the air pollution produced by nearby dairies.

That being said, these articles hopefully brought up some good and convincing points to those in attendance. For the most part, I think people were more focused on the yummy baked goods we were making! We made three of my favorite recipes for vegan brownies, chocolate chip cookies, rice krispie treats. There are specific marshmallows and chocolate chips you’ll want to look for if you want your recipe to be vegan, but often dark chocolate chips are fine. (Just read the ingredients. Or feel free to ask me for help! Internet is a helpful resource as well). I opened the floor for others to suggest baked goods to veganize, and one student suggested banana bread which turned out AMAZING! Seven students, not counting house students, came out to the event. This was honestly a perfect number for me, as I didn’t have too many people to talk over and assist. By the end of it,  some students were discussing their desires to go meatless and everyone seemed to love the recipes. Hopefully, my event lit a few sparks, helped spread the word about the ease of baking without animal products, and helped de-stigmatize the word “vegan”.

Now, have some pictures! Blake took a bunch as well, which hopefully I’ll get to share with you.

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Rice Krispie Treats & Brownies (The brownie crew made a cute marshmallow heart)

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The delicious banana bread

If you ever want any recipes or vegan tips, feel free to just ask!

Until next time,

Sam

Weird Weather and Funky Feats

Hello All,

Thanksgiving is coming up and the weather is getting colder and colder, with the occasional 70˚F weather with snow, rain, and lightning later on in the same day. We’ve managed to keep the thermostat at 65˚F on auto so the house can manage itself with this fluctuating weather. Hopefully cheaply, we’re planning on implementing more carpets into the house to add some warmth to it, at least on the floor. A challenge for the house will be how to keep the cold out of the house from the windows.

Image result for tofurky

(A tofurky in honor of Samantha Colombo)

The house has worked together to follow through with the new flushing method (If it’s yellow, let it mellow) and we have seen less flushes and less water being used in the house. We have made it a goal to include and encourage guests in using our method as well as long as they’re okay with it. Hopefully we can see even more of a decrease from last month’s water usage.

On a fun note, we have started some house projects which involve painting and organizing! We hope to finish a 3D leaf project for a painted tree already in the house which will look amazing. To accomplish this, the housemates have been collecting leaves from the ground with their fall colors and froze them in the freezer to preserve their color and shape. Blake had some leaves in the freezer which prompted a conversation, as they were for one of his personal projects, which in turn gave me the idea to use real leaves to finish the tree painting in our house.

Image result for fall leaves of different colors

For next semester, I’d like to see the house make and use DIY laundry detergent, fabric softener, soap, shampoo, conditioner, toothpaste, and whatever else to reduce waste and save money.

Image result for diy laundry toothpasteImage result for diy laundry detergent

Happy Holidays,

Renee Gares

 

 

Picture Credit:
http://www.ilovevegan.com/how-to-cook-a-tofurky-roast/
https://www.nsf.gov/discoveries/disc_summ.jsp?cntn_id=125511
https://www.diynatural.com/homemade-toothpaste/
http://www.lifealittlebrighter.com/2013/07/diy-laundry-detergent/