Author Archives: reneegares001

Gardening With The Kids and DIY Almond Milk

            This week has been rough and I know the upcoming weeks are going to bring a lot of work too. I can say that the garden event with 13th and Union 1st graders was a success last week and the week before that. For those that may not have heard about this event already, our house invited over 1st graders of 13th and Union to learn about basic concepts of sustainability, permaculture, and planting seeds. They were very excited and had a lot of questions as well as a lot to share. Erin Sullivan, the VISTA, helped make this event possible by coordinating permission slips, bringing the kids over with the teachers, and supervising the children. She followed up with me after all the events were over and expressed how much the kids loved the event and had a lot of fun. The second graders even got a little jealous and want to visit the garden. I wish we could’ve done more events with more grades but the PSSAs were going on this time of the year and we are very busy with final projects and exams ourselves. Before leaving the house this semester, I hope we can discuss ideas, topics, event ideas amongst the housemates to create a guide for the next housemates. This event or something similar should continue in the future to start getting younger kids to think about the interconnectedness of their lives and the world.

            Apart from the garden event that I hosted this semester, Sam, our one housemate, has been getting into making her own almond milk. Between herself and I, we use a lot of almond milk/cashew milk containers, which are not recyclable or compostable. She wanted to avoid this by trying a more natural approach to almond milk by doing it herself at home on our dining room table! She soaks the almonds in water overnight and then mushes it and makes a liquidy paste out of it. The first time, the almond milk was pretty chunky but now she bought a special bag for it online, which will hopefully keep the chunks out for smooth almond milk. Down below there is a link for how to make your own almond milk at home.

 

Have a good summer and try to keep the AC off!

 

Renee

 

http://www.thekitchn.com/how-to-make-almond-milk-at-home-cooking-lessons-from-the-kitchn-189996

 

Sustainable Straws and Events

With weekends, spring break, volunteering, and other errands, my car accumulates the trash of not only myself, but of others as well. I have one grocery bag that is a little larger than your average plastic grocery bag which collects all types of waste: trash, recyclables, and compost (even reusable items which I’ll get to in a sec.!). I’ve started to take more effort to wait until I get home to sort through my waste, which ensures that my items are being recycled, composted, reused, etc. rather than put it in any bin that claims to recycle. For example, while dunking my donuts (which means going to Dunkin’ Donuts) I use the straws that they have there, as I don’t remember to bring a straw with me the majority of the time. From these straws, I had the idea of running string/yarn through the straws running down like those beaded curtains that you put between door ways. This could be a cute idea for the sustainability house for another example, other than the bottle wall, of ways to reuse objects that would otherwise be thrown out.

Permablitz was successful and the garden is ready for the summer interns as well as for my 13th and Union events running this week. Each day this week the second graders from 13th and Union will be coming down to the garden to plant some seeds, in the hopes that the flowers will bloom in time for Mother’s Day for the kids to give their mom or guardian something nice. I’m hoping this event will run smoothly and will only improve in quality each day we do it. Along with planting the seeds, there will be a mini-garden tour if it seems right to do and their attention is captured, and there will definitely be an educational component on seed growth, compost, and other content that seems fitting.

I hope for the best and for good weather!

Renee

Extreme Composting

Hello All,

 

       Well, it’s a new semester and a new year. I had a fun time in Ecuador over interim studying my Spanish as well as taking note of/studying the environment and Ecuadorians relationship to the environment. Although I wish I could be there right now in the nice warm temperatures, I’m in the now snowy and cold weather of Pennsylvania. This might be the reason why I’ve been taking the full allotted six minute showers compared to four or five minute showers, as I’m cold while taking a shower so I lose track of time and just stand there and enjoy the warmth selfishly. I felt like while I was in Ecuador I took relatively short showers whether it was a hostel, hotel, or host family. Anywhere I go I try to be as sustainable as possible and recycle where I can. I felt bad while in Ecuador because I had to use on-the-go foods and items which used a decent amount of wrapping, as we were traveling and all. Also, I felt bad when it came to throwing away recyclables as there aren’t many recycling locations available unless you save them all up and keep them with you until you reach a certain gas station or other place that recycles. Something that we realized was that composting only occurred in some of the students’ host family’s houses whereas in others, such as my family’s house, they didn’t compost nor have an idea of how to compost. Which segues in to how we’re doing with composting here at the Sustainability House.

        I’m in charge of waste this month and it’s been going well so far. I’ve made the goal for the house members to increase compost by 15% in February. As of right now, we have about seven more pounds of compost than recyclables and we have yet to have any trash recorded. That’s a lot of cardboard and paper to rip into pieces, as you can see in the pictures below (our browns bin always gets so full and over time the rain and nature pushes the browns down for more composting fun). I have high hopes and it appears as though we are on the right track for this month in terms of our waste, good job guys!

 

Pics for Blog #1.PNG

 

Weird Weather and Funky Feats

Hello All,

Thanksgiving is coming up and the weather is getting colder and colder, with the occasional 70˚F weather with snow, rain, and lightning later on in the same day. We’ve managed to keep the thermostat at 65˚F on auto so the house can manage itself with this fluctuating weather. Hopefully cheaply, we’re planning on implementing more carpets into the house to add some warmth to it, at least on the floor. A challenge for the house will be how to keep the cold out of the house from the windows.

Image result for tofurky

(A tofurky in honor of Samantha Colombo)

The house has worked together to follow through with the new flushing method (If it’s yellow, let it mellow) and we have seen less flushes and less water being used in the house. We have made it a goal to include and encourage guests in using our method as well as long as they’re okay with it. Hopefully we can see even more of a decrease from last month’s water usage.

On a fun note, we have started some house projects which involve painting and organizing! We hope to finish a 3D leaf project for a painted tree already in the house which will look amazing. To accomplish this, the housemates have been collecting leaves from the ground with their fall colors and froze them in the freezer to preserve their color and shape. Blake had some leaves in the freezer which prompted a conversation, as they were for one of his personal projects, which in turn gave me the idea to use real leaves to finish the tree painting in our house.

Image result for fall leaves of different colors

For next semester, I’d like to see the house make and use DIY laundry detergent, fabric softener, soap, shampoo, conditioner, toothpaste, and whatever else to reduce waste and save money.

Image result for diy laundry toothpasteImage result for diy laundry detergent

Happy Holidays,

Renee Gares

 

 

Picture Credit:
http://www.ilovevegan.com/how-to-cook-a-tofurky-roast/
https://www.nsf.gov/discoveries/disc_summ.jsp?cntn_id=125511
https://www.diynatural.com/homemade-toothpaste/
http://www.lifealittlebrighter.com/2013/07/diy-laundry-detergent/

A Fine Start Toward Living Sustainable

Hi There Friends,

My name is Renee Gares and I am a junior at Albright College living in the sustainability house this year. My majors are biology and Spanish, yet I am not quite sure what my future holds for me career-wise. Gina and I were already living here over the summer as garden interns, so we’re pretty familiar with the house already. With the exception of air conditioning because it was summer time, Gina and I managed to live sustainably as we composted, showered with the timer on to limit ourselves to six minutes or less, and washed larger loads of laundry. I, along with my housemates, continue to do these habits as we’re living in the house now along with plenty of other sustainable methods.

At first it was challenging to wait until a large load of laundry was dirty in order to clean it. It’s best to wash clothes in larger quantities to save on water and you should always wash on cold unless you need warmer water for a stain, whites, or whatever it may be. I’ve gotten better with this and only wash in large loads and sometimes even do laundry with Gina my roommate.

During the end of summer and the beginnings of fall, we opened many windows and doors to allow a current to flow through the house, cooling it down. Air conditioning uses a lot of energy and is expensive to run, so this was a quick solution to a hot or warm day.

For our ant problem during the summer and the beginning of the semester, Gina and I found some additional methods to get rid of them compared to harsh chemicals. We found out that ants don’t like lemons or cinnamon, and sprinkled and spritzed that around the kitchen. Eventually, the ants were gone and we still use lemons and cinnamon in our house to ward off ants.

In the kitchen, our house has also cooked some “family dinners” which limits the amount of gas used to cook, water used to wash dishes, and grocery items that could potentially be wasted. We compost any food scraps that we can to put in our compost bins out back to make soil for the next growing season. It’s fascinating watching things that used to be cardboard or a corn husk turn into nutrient-rich soil.

It’s simple to live sustainably, it just takes a conscious effort to follow through with it. The environment keeps me motivated to keep doing what I’m doing and I will definitely carry out these practices from the sustainability house into my future home.

I hope to report back with fun reflections of our events and other things we do in the house!

Renee